Social Anxiety Experiments
Information alone doesn’t lead to transformation.
You need both information and action to manage social anxiety and create the relationships you want.
Unlike many other sites that focus on social anxiety knowledge (which is still valuable), I’ve been doing social anxiety experiments and challenges over the last decade, so that I can apply what I’ve learned and grow into who I want to be: someone who isn’t held back by his social anxiety.
From time to time, I’ll share my latest experiment findings with you, and hopefully that inspires you to jump in and face your social anxiety too.
š¢ Share your story on Deeper Conversations
If you did a recent social anxiety experiment or challenge, and you would like to be featured, you could get $10 for sharing your story!
Email me at ian at deeperconvos.com with the following details:
- When you did the experiment/challengeĀ
- What the experiment/challenge structure wasĀ
- Why you did it (what makes this personally meaningful)Ā
- What unhelpful belief(s) you addressed
- 3+ things you learnedĀ
- Proof that you did the experiment/challenge (ideally)
Whether I select your story or not, I will reply and cheer you on!
Latest experiments
