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Ian Chew, MHFAIan Chew, MHFA

As a sociology graduate, I’m constantly fascinated by people: how we talk with each other and with ourselves. Despite my social anxiety, I’ve had conversations with over 10,000 people — from homeless people to top CEOs — over the last ten years.

As part of my journey to overcome social anxiety, I also cold emailed top entrepreneurs and leaders. At first, I had tons of rejections — well, no one responded! As I got better at the art of outreach however, I ended up working with people like Eben Pagan, Michael Simmons (Inc. 30 Under 30), and Amir Ahmad Nasr (coach to 9-figure CEOs), ultimately helping them reach tens of millions of people online. 

For my work and projects, I've been featured by top media outlets including Fortune, CBC, Inc. Magazine, and Canadian Geographic. I also did a TEDx speech on my experience talking with strangers (link below).

I started Deeper Conversations to share everything I've learned — and am learning — about communication and relationships.

(Here's the full back story on why I created the site.)

Education 

Bachelor of Arts (Sociology) at Mount Allison University

Certifications 

  • Social Anxiety Disorder Comprehensive Training Course, PESI
  • 2-Day Certificate Course: CBT For Anxiety, PESI
  • ACT for Depression & Anxiety Disorders, Psychwire
  • Rewire the Anxious Brain: Neuroscience-­Informed Treatment of Anxiety, Panic and Worry, PESI
  • The Power Of Awareness, Greater Good Science Center - University of California, Berkeley
  • Psychological First Aid, John Hopkins University
  • Mental Health First Aid, Malaysian Mental Health Association

Media features 

  • Inc. Magazine: Want to Win People's Trust? This TEDx Speaker Says Do This 1 Thing | Inc.com 
  • TEDxMoncton: What I learned from 700 interviews in three years | Ian Chew
  • CBC: Humans of Sackville 

Latest articles

Social Skills

10 easy, fun ways to make new friends in London

As a former digital nomad and a remote freelancer/entrepreneur, I know how daunting it can be to make friends in a new city. You probably … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/22/2022

Social Skills

10 easy, fun ways to make new friends in San Diego

As a former digital nomad and a remote freelancer/entrepreneur, I know how daunting it can be to make friends in a new city. You probably … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/22/2022

Social Skills

9 easy, fun ways to make new friends in Toronto

As a former digital nomad and a remote freelancer/entrepreneur, I know how daunting it can be to make friends in a new city. You probably … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/22/2022

Social Skills

8 easy, fun ways to make new friends in Singapore

As a former digital nomad and a remote freelancer/entrepreneur, I know how daunting it can be to make friends in a new city. You probably … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/22/2022

Social Skills

8 easy, fun ways to make new friends in Kuala Lumpur

As a former digital nomad and a remote freelancer/entrepreneur, I know how daunting it can be to make friends in a new city. You probably … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

127 fun food conversation Qs to ask your friends and family

To make this as comprehensive as possible, I interviewed Chef James Makinson, a chef who worked at top restaurants such as Berners Tavern, Hotel Arts Barcelona, and La Rotonde (Casino Le Lyon Vert)…

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

72 Whacky, Meaningful Road Trip Qs To Spark Conversations

Have you ever been on a road trip or car ride where there’s a bit too much awkward silence?  That doesn’t have to be the … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

52 art conversation Qs to talk with anyone (including artists)

As an artist and conversationalist, here’s my list of art-related conversation starters to help you spark conversations!

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

42 celebrity conversation starters to talk with anyone

Love ’em or hate ’em, celebrities are great conversation fodder. Here’s a list of celebrity-related conversation starters and questions…

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

89 sports conversation starters and questions to talk with anyone

To make the article more comprehensive, I’ve also interviewed Daphne Ng, a former national badminton player, and Jess Lim, my physiotherapist who worked at Singapore General Hospital for many years.

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

29 hobbies conversation starters to spark meaningful conversations

Did you know that Jack Ma loves singing in public? Even the most boring/quiet guy has a hobby he’s obsessed about.  That’s why I enjoy … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

74 habits conversation starters and questions to spark meaningful conversations

I love talking about habits. It’s one of the easiest topics to start a conversation and keep it going. Why?  a) We are all creatures … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

54 goals conversation starters to spark deep conversations

Gurus: There’s a magic formula to setting and achieving goals! Just buy my book and course nowww.   Reality: Goal-setting is a discovery process. It’s not … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

47 dreams conversation starters for adults and kids

Dreams?  What are they good for anyway? Oops. That’s just the cynical middle-aged man in me speaking. Bad Ian.  Anyhoo!  However jaded we might be, … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

77 career conversation starters for employees, bosses, networking professionals

If you know how to spark meaningful career conversations, you’re a lot more likely to be successful.  Why? Opportunities can be found anywhere — only … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

50 midlife crisis questions to spark deep conversations

A midlife crisis — or even a quarter-life one — can change a lot of things.  When you hit these age milestones, you can end … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Conversation Starters

30 lifestyle conversation starters for deeper connections

There are a million questions you could ask in a conversation.  Should you just bombard them with all the questions you can think of… or … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Social Skills

8 easy ways to talk to strangers at a party (without being awkward)

Will they think I’m weird or creepy? What if they don’t want to talk?   What do I even say!?  Want to talk to strangers at … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Social Skills

10 easy ways to talk to strangers at a cafe

Will they think I’m weird or creepy? What if they don’t want to talk?   What do I even say!?  Want to talk to strangers at … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

Social Skills

8 easy ways to talk to people at a gym (without being creepy)

Will they think I’m weird or creepy? What if they don’t want to talk?   What do I even say!?  Want to talk to people at … Read more

Ian Chew, MHFA

Written by: Ian Chew, MHFA

Published on: 09/21/2022

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  • Social Anxiety
    • Book Summaries
    • Experiments
  • Social Skills
    • Talk To Anyone
    • Keep Conversations Going
    • How To End Conversations
    • Friends
    • Family
    • Couples
  • Conversation Starters
  • About
    • Team
    • Contact